What Makes Your Heart Beat a Little Faster?

July 9, 2026 | Richard Gerver

When was the last time you lost track of time?

Not because you were scrolling through your phone.

Not because you were answering emails.

But because you were completely absorbed in something that made you feel alive.

A conversation.

A challenge.

A piece of music.

Watching a child discover something new.

Walking through the countryside.

Creating something.

Learning something.

Laughing with friends.

Those moments are often fleeting.

But they tell us something incredibly important.

They remind us who we really are.

Somewhere Along the Way, We Forgot

As children, we instinctively chased the things that excited us.

We climbed trees because they looked interesting.

We asked impossible questions because we genuinely wanted to know the answers.

We drew pictures, built dens, made up games and imagined futures with limitless possibility.

Nobody had to tell us to be curious.

Nobody had to teach us to wonder.

Then adulthood arrived.

Responsibilities replaced possibilities.

Deadlines replaced daydreams.

Efficiency replaced exploration.

Without even noticing, many of us stopped asking one simple question:

What makes my heart beat a little faster?

Instead, we asked different questions.

What pays the bills?

What will people expect?

What’s the safest option?

What should I do?

They’re understandable questions.

But they’re rarely the ones that lead to fulfilling lives.

Your Heart Is a Remarkably Good Compass

I’ve spent much of my career helping organisations navigate change.

Whether I’m working with CEOs, teachers, healthcare professionals or young people, one thing consistently stands out.

The happiest, most fulfilled people aren’t necessarily the most successful.

They’re the people who have stayed connected to what energises them.

They’ve found ways to align what they do with who they are.

That doesn’t mean every day is exciting.

Or that work never feels difficult.

It means they’ve never completely lost sight of the things that make them feel alive.

Because energy matters.

Passion matters.

Purpose matters.

Not as fashionable buzzwords.

As fuel.

The Future Belongs to People Who Care

Artificial intelligence will continue to transform the workplace.

Technology will automate routine tasks.

Knowledge will become increasingly accessible.

But there is one thing that remains uniquely human.

Our capacity to care deeply.

The things that make your heart beat a little faster are rarely random.

They’re clues.

Clues about your values.

Your strengths.

Your purpose.

The work that energises you rather than exhausts you.

The causes worth fighting for.

The people worth investing in.

Machines can process information.

Only people can feel inspired.

Curiosity Begins With Emotion

People often assume curiosity starts with a question.

I think it starts with a feeling.

Something catches our attention.

Something sparks our imagination.

Something makes us lean forward instead of switching off.

That’s the moment curiosity is born.

Our heart beats a little faster.

We want to know more.

We want to explore.

We want to understand.

Every innovation.

Every great relationship.

Every remarkable career.

Every meaningful life.

It all begins with that spark.

The challenge is recognising it—and having the courage to follow it.

Reawakening Ourselves

This is why I’ve begun talking about Reawakening.

Because I don’t believe most people need reinventing.

I think they need remembering.

Remembering what fascinated them before life became so busy.

Remembering what they loved before they worried about whether they were good enough.

Remembering the questions they stopped asking.

Remembering the dreams they quietly packed away because adulthood seemed more sensible.

Those things haven’t disappeared.

They’ve simply been buried beneath meetings, routines and expectations.

The extraordinary thing is that they can be rediscovered.

Often through one small decision.

One conversation.

One new experience.

One moment of courage.

Life Is Too Precious to Sleepwalk Through

One of my greatest fears isn’t failure.

It’s indifference.

It’s reaching the end of life having become so busy managing it that we forgot to truly live it.

Success is a wonderful thing.

Achievement matters.

But neither means very much if we’ve lost our sense of wonder along the way.

So today, I’d encourage you to pause for a moment.

Think about the last time your heart beat a little faster.

What were you doing?

Who were you with?

What captured your attention so completely?

Now ask yourself another question.

How could you create more moments like that?

Because those moments aren’t distractions from life.

They are life.

They remind us that we’re still growing.

Still learning.

Still capable of wonder.

And perhaps that’s what reawakening is really about.

Not becoming someone new.

Simply finding our way back to the things that have always made us feel most alive.

Because in a world that constantly competes for our attention, the greatest act of courage may be to pay attention to what truly makes our hearts beat a little faster. For more, check out my website: www.richardgerver.com

A final word from Richard

If something in this landed — sit with that for a moment.

Everything I write comes from the same place: twenty-five years of watching what happens when people are given back the curiosity and courage their systems trained out of them.

In schools. In boardrooms. On six continents.

The rooms change. The human truth doesn’t.

If you want more of that thinking — the kind that tends to resurface at 2am and in meetings that were supposed to be about something else — you can subscribe below.

And if your organisation is ready to stop squandering what it already has, I’d love to bring that conversation into your room.

Subscribe to the blogBook Richard

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