What makes your heart beat faster?
A weekly note. One question, one story, one thing worth being curious about. No pitch. No spam. Just the work.
Change. It’s personal.
This month is sure to bring more uncertainty, more challenges and undoubtedly, more change. I’ve…
Be kind…to yourself!
When lockdown came into effect I slept on it and came out fighting. Ding, ding!…
Staying positive in uncertain times
As we enter this period of uncertainty, I wanted to take this opportunity to reach…
What really matters
2020 has proved challenging for me so far, and I am guilty, as many of…
Controlling the uncontrollable
Do you ever have those days where you do nothing but react? Days where all…
An honest reflection
In the world of social media we see so much of peoples’ curated lives. Scrolling…





