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What makes your heart beat faster?

A weekly note. One question, one story, one thing worth being curious about. No pitch. No spam. Just the work.

Image: Change. It’s personal.

Change. It’s personal.

This month is sure to bring more uncertainty, more challenges and undoubtedly, more change. I’ve…

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Image: Be kind…to yourself!

Be kind…to yourself!

When lockdown came into effect I slept on it and came out fighting. Ding, ding!…

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Image: Staying positive in uncertain times

Staying positive in uncertain times

As we enter this period of uncertainty, I wanted to take this opportunity to reach…

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Image: What really matters

What really matters

2020 has proved challenging for me so far, and I am guilty, as many of…

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Image: Controlling the uncontrollable

Controlling the uncontrollable

Do you ever have those days where you do nothing but react? Days where all…

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Image: An honest reflection

An honest reflection

In the world of social media we see so much of peoples’ curated lives. Scrolling…

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