What makes your heart beat faster?
A weekly note. One question, one story, one thing worth being curious about. No pitch. No spam. Just the work.
Coping with rejection in four simple steps
In the last few weeks, I have faced rejection not once, but twice. I applied…
Our 5 best qualities
I’ve been invited on a number of podcasts and interviews recently where we have touched…
The rule of three
This month, I am without apology, going to concentrate on the new member of the…
All I want for Christmas is…hope
I must confess, although I’ve tried to stay positive and hopeful this year, it’s been…
Mental Toughness
Last June, I was extremely excited and a tad nervous to start filming my first…
It’s all about the hummus.
Updated: Jun 23, 2022 Am I the only one who, when this all began in…





